Subsymbolic

Effective empathetic Coaching

1. Choose Your Focus

Motivation

Build new habits, master time management, beat procrastination, and set clear, energising goals. We’ll bust motivation myths and get you going.

Wellbeing

Feel good now and longer-term. We’ll explore your lifestyle to help you thrive both physically and mentally.

Sleep

Life is harder when you’re tired. We’ll use evidence-based tools to help you overcome insomnia and create restful, healthy sleep.

Career

Craft a career that matches your values, strengths and ambitions.

Burnout

Explore the roots of burnout and build sustainable strategies for energy, balance, and resilience.

Low Mood

Gentle guidance to help you reconnect with joy, purpose, and the world around you.

Anxiety

Understand your anxiety and start building peace into your day.

Phobias

Build courage, face fears, and reclaim your freedom with tailored, compassionate support.

Custom

Not sure where to start? Bring your goals, challenges, and questions – we’ll design a programme to fit you.

2. Choose Your Setting

Young woman with curly hair and glasses sitting on the floor with her back against a cream-colored couch, having a coaching session on her laptop on an orange rug in a well-lit living room.

ONLINE COACHING

£60 private / £80 corporate
Location: Anywhere

Enjoy online video coaching from the comfort of your own home.

Person wearing orange and gray running shoes jogging up outdoor concrete stairs.

COACHING WITH MOVEMENT

£70
Location: Edinburgh

Add movement to your coaching session. We meet outside the Commonwealth Pool or the Meadows for a walk, hike, or gentle jog. Combining movement with effective coaching - how efficient!

A view of Holyrood crags overlooking Edinburgh at sunset.

COACHING IN NATURE

£70
Location: Edinburgh

Enhance your coaching session with stunning scenery. We visit Holyrood Park. Fresh air, fresh thinking.

3. bOOK your spot

Your first online session is free. Book a spot today and see what coaching can do for you.